Wednesday, October 22, 2014

The Spy Hunter

Such a glutton for pain. As hard as it is to move, that feeling of soreness is incomparable.

I am official registered for the Hellgate 100K[+]. This race is 66.6 miles through the mountains outside of Lynchburg, VA, starting at 12:01 Saturday morning, in the middle of December. I was a little nerve-wracked/apprehensive for a  few days before I received confirmation of my registration. With a limit of 140 or so runners, it is not meant for inexperienced runners, so there is a little bit of "resume" review.

That will take place the 2nd weekend of December. I asked a few days off from work for the race, but also added on a few extra days the following week for some R&R. I kind of wanted to do -to GO - SOMETHING but couldn't really think of something worthwhile. Going hiking or the like would be my idea of fun. But we're talking about the few days after a 100K race, and also in the middle of December. Ultimately, I booked a trip to Boston. I've been there a few times, mainly for regattas with the crew team. A coworker and I were talking about neat cities, and with Boston coming up, I got a little nostalgic. I sort of wanted to visit somewhere new; I had considered some of the Canadian metros (Vancouver, Toronto, Ottawa) because it'd be neat to go out of country. But the Boston tickets were pretty cheap, and I KNOW I'll enjoy the city, just to relax. I don't have too much of a game plan just yet. I did notice that Concord is only about 45 minutes away, and I would really enjoying going to Walden Pond, where Henry David Thoreau wrote his book, one of my favorites.

Training has been kicking my butt. In a that good way where you know you're getting something great out of it. MCCF had a great clinic on toes-to-bars (T2B). It was a movement I could do, but badly, and this clinic really helped something click. Yesterday was a brutal leg workout (300 single under jump ropes, death by back squat, and glute-ham raises) which is what's leaving me with so much residual leg sorenes/stiffness. This morning was a good workout, with some handstands, cleans, and rowing. Good times all around. It's been a little empty. Several MCCFers are getting ready for a big local competition, the Triangle Invitational on Saturday and Sunday. I'll probably be able to go cheer on the Rx team on Sunday.

Uh-oh though. David is doing it too, for Crossfit Brave. Who do I support? Bros before box?

Soundtrack: Digging out some HS favorites
"The Spy Hunter" by Project 86
"Alive" by POD

Saturday, October 4, 2014

OMG

Maybe it's because I just got done about 45 minutes ago, but I am freakin' wasted. I feel so crazily strung out from running/whatever. It was an intense week with some pretty strong runs. 3 10/11 mile runs at under 7:15/mile pace. A 5:38 1600m at Crossfit on Thursday. Topped it off with 25 miles this morning at Umstead. Oh boy: and tomorrow I get to round it out with another 2 1/2 hours.

That is all.

I'm just tired. Can't think of anything else. Oh. Should be able to register for Hellgate (100K+) this coming week.

Soundtrack:
Dear Agony - Breaking Benjamin
Telescope Eyes - Eisley