My run this morning: 35-39 F the whole time. Raining the WHOLE TIME. Trail shoes have lost most traction. Hands were numb. 3 stream crossings at calf level or higher. I had a hard time opening cereal bags (I like real food late in my runs, so I carry the bags from those single-serving cereal boxes.). Just wet wet wet wet. Probably ran more than I should have. Next week I'm trying out the Mountain-to-Sea Trail at Falls Lake.